HOW CAN LIFE COACHING HELP YOU PRACTICALLY?
Life Coaching can help you discover clear pathways where you were seeing nothing but a dead-end before. It can help you organize and succeed with your personal goals. It can help you identify your options. It can help you clarify your purpose and decide what you should do to get there according to your personality type and your life conditioning. It can help you overcome the obstacles you face and pursue what you desire: a specific job, a relationship or the life of your dreams.
WHAT DO PEOPLE OFTEN LOOK FOR IN A LIFE COACH?
People who contact a life coach often look for guidance. But Life Coaching is not about guidance because no one can be more expert for your own life than yourself. Life Coaching can help you highlight and experience in the most successful way that you are the expert you were looking for and that you can count on you anytime for any issue you have. People initially approach Life Coaching for “guidance” but they often discover the best version of themselves.
WHO MAY SEEK HELP FROM A LIFE COACH?
Every person can seek help from a life coach, for any issue they face. The coach is able to verify very soon if they can help in this specific case and they will act accordingly. Not all professionals are experts in all subjects and a life coach might not have expertise in all areas of coaching. Furthermore, a person might need to receive some kind of help beyond the Life Coaching approach.
WHERE IS LIFE COACHING BASED ON?
Life Coaching is based on the simple insight that every person is mainly the expert for their own life, and that they hold all the answers they anticipate for any issue inside them. The coach can help the client to discover these answers and to connect with their deepest self.
HOW LIFE COACHING IS CONDUCTED?
Life Coaching uses different means depending on the way it is conducted. In workshops, for example, Life Coaching includes some kind of speech or presentation (visual, auditory, kinesthetic etc). In private sessions, Life Coaching may include conversation or interview with the client. Nevertheless, in any case the life coach uses just one basic tool: question. The life coach never assumes that “this or that actually happens” but they ask their client or their audience “what is happening?” so as to get their answer. Since each one of us is mainly the expert for our own life, the Life Coaching process is based on this approach.
IN WHAT WAY CAN LIFE COACHING CHANGE YOUR LIFE?
Life Coaching changes your life because you are occupied with changing your life in a systematic way and by seeking and receiving professional help. Through the coaching process and the tools used in Life Coaching a person can see more clearly and overcome any obstacles while improving their strengths. Life Coaching can be the source through which you can shine and illuminate the areas that have been previously out of your sight. Because when you focus on improving your life this is exactly what you achieve.