WORKSHOP ON LIFE COACHING
This is an introductory workshop on life coaching so that the value of coaching becomes widely available and transparent to most of us.
You will learn what is life coaching, how life coaching is conducted, how it can help you practically and in what way it changes your life. You will also learn how you can achieve your goals and how you can be happy genuinely.
Three additional specialized workshops have been designed for women and all involve various active learning strategies to apply evidence-based content to practice.
Designed and Facilitated by Maria Mastrogianni
WORKSHOP ON CAREER DEVELOPMENT
In this workshop, in the context of a facilitated discussion we will work on the next step in our professional development. We will focus on our immediate or our long-term career and business goals, regardless of the stage we are currently in.
WORKSHOP ON SELF IMAGE AND ESTEEM
In this workshop, in the context of a facilitated discussion we will work on our self image and esteem and how they relate to our “wellness” (nutrition, quality of sleep, fitness, thinking patterns and beliefs, interpersonal relationships or our relation to money).
WORKSHOP ON ROMANTIC RELATIONSHIPS
In this workshop, in the context of a facilitated discussion we will work on the «15 steps to happiness» after separation or heartbreak. What we aim is to leverage our personal story so that we experience an upgrade on our relationship status.