Investigate alternative states of consciousness.
Rejoice the wellness that liberates to full all encompassing love
Wellness coaching is related to all types of “well-being”, starting from what we eat, our physical status and the quality of our sleep up to what we are thinking and how this impacts our everyday functioning, our relationships with others, our relationship with money, our professional occupation, the reason we wake up in the morning, our life purpose and whatever we define as our “wellness” in general.
It can also be our spiritual approach to life and especially for women might be the changes we face in different phases of our life as we experience changes in our body and we age.
I have been gone through all these issues during my life course as well and due to my personal extensive research on the matter I have discovered what works for me. Wellness is my everyday occupation and as a result I enjoy a great relationship with myself on the basis of this wellness.
As your coach, I will help you discover your authentic self and, moreover, all the aspects of physical, emotional and spiritual wellness that are tailored to your personality type and life conditions. I will help you discover the most effective tools for you to reach wellness so that you use something that works for you and can be part of your daily life. All of these tools (meditation, nutrition, mindfulness etc) can be adjusted to your needs and daily schedule so that you look and feel your best.
Ready to take the next step?
